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picture of Nutrition Facts Label display

Objective:  Teach clients how to read the Nutrition Facts Label by identifing the different areas of importance.

Appropriate Occasion:  Anytime

Appropriate Audience:  Teens, young adults, adults

Handouts:

Use the Nutrition Facts Label to Eat Healthier (Spanish)
Eating healthier and feeling better using the Nutrition Facts Label
Tips for Using the Food Label
MyPyramid for Kids - Food Math (Teamnutrition.usda.gov)
My Shopping List
Healthy-Heart Menus (American Heart Association)

Resources:
How to Understand and Use the Nutrition Facts Label (U.S. Food and Drug Administration)
Figuring Out Food Labels (KidsHealth)
Food Smarts: Understanding Food Labels (PBS Kids GO!)
Make Your Calories Count (web-based learning program)
Understanding Food Labels in Spanish (American Dietetics Association)

 
Developed 11/06

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Research & Extension | Extension Human Nutrition | Department of Human Nutrition

Family Nutrition Program  |  242 Justin Hall
Kansas State University  |  Manhattan, KS 66506
(785) 532-1559

Send suggestions concerning this site to speer@humec.ksu.edu

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